Sadhguru says “If you speak consciously, 70% of what you speak will fall away”. So I have decided that am going to be aware of whatever I speak today. When you have to spend your day with a 100 hyperactive kids, it is impossible not to speak altogether. Maths lessons would be a fiasco 
But I have only 3 hours of lessons. So the remaining time I should be able to manage with minimal speech.
I am also becoming aware of how noisy my mind is. Especially during Shakti Chalana Kriya. Asanas and Shambhavi are not so bad.. but all hell breaks loose during my Kriya. The most random things popup in my mind about class organizing or that I should have kept the rice in the cooker before sitting for practice. Yesterday I was carrying on a silent battle with Madhy in my mind because I am guessing that we will have some disagreement in June over an issue. (Thats 6 weeks later, for heaven’s sake!) How absolutely insane!!! But my mind does all it can to stop me from getting involved with my Kriya. I am always pulling myself back during the Kriya when I go adrift. One moment I am with my breath, next moment I am in the past or the future. Next moment I pull myself back. Then again I go elsewhere. Its interesting. Its almost a challenge.
So why am I blogging this now? Because I am discovering the joy of typing, sharing , thinking and being aware at the same time :)
